Shared by:Samuelz
Written by Daniel Goleman, Richard Davidson Format(s): EPUB Language: English
Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to [...]
![Science Reveals How Meditation Changes Your Mind, Brain, and Body - Daniel Goleman, Richard Davidson]()
