Shared by:c_elti
Written by Kelly McGonigal Ph.D. Format(s): EPUB Language: English
Based on Stanford University psychologist Kelly McGonigal’s wildly popular course “The Science of Willpower,” The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity.
Informed by the [...]
![How Self-Control Works, Why It Matters, and What You Can Do to Get More of It - Kelly McGonigal Ph.D.]()
